Resources and Helpful Links
Disclaimer - These are resources I refer to often. Unless specifically noted, I am not paid nor do I receive any benefit from you connecting with these resources. They are simply proven and honorable sites that are worth checking out. I will add more as I can. Enjoy and check back often as this list is sure to grow!
Boundaries with Brene Brown
Brene Brown offers her wisdom and opinion on boundaries.
Fragrant Heart Meditation
https://www.fragrantheart.com/
Elisabeth Blaikie is an amazing resource for guided meditations. You can find many free meditations here to serve all kinds of needs. Her site is worth visiting.
Heart Breath
One of my beloved teachers Siri-Gian sharing Heart Breath, a powerful and beautiful, healing tool.
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Dr. Joel Fuhrman
For nutritional information at it’s finest. Dr. Fuhrman has the science and experience to share. Although he promotes a healthy vegan lifestyle, he offers many options for optimal health for vegetarians and carnivores alike. A wealth of knowledge here. I cant recommend his site enough.
More to come
More to come
More to Come
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More to come
More To Come
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